Karen & Dennis Stemmle

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Bestselling authors Dennis and Karen Stemmle share many of their favorite recipes passed down from their mothers and, of course, some of their own favorites.

Mediterranean Diet Cookbook 101 is an essential guide for anyone interested in exploring the culinary delights of this vibrant region. It features 100 delicious family recipes that have stood the test of time and offer an extraordinary range of fresh ingredients and classic flavors.

In this cookbook book, you will learn:

  • 100 Simple, Delicious, and Healthy Recipes You’ll Love.
  • Why Experts Call the Mediterranean Diet the Ultimate Diet Plan.
  • The Health Benefits of The Mediterranean Diet.
  • The Ideal Macro-nutrient Breakdowns.
  • What to Look for in Supermarkets.
  • Core Ingredients of a Mediterranean Diet.

With helpful information about ingredients, techniques, and tips for creating memorable meals, the Mediterranean Diet Cookbook 101 is a must-have for anyone passionate about the flavors of the Mediterranean. Enjoy a taste of the beautiful region with this exquisite cookbook!

Mediterranean Diet Cookbook 101 has 100 delicious recipes, including breakfast, lunch, and dinner meals you’ll love!

Every recipe includes a color photo and all essential nutrition and cooking information, such as calories, prep time, and cook time. Perfect for the beginner or advanced cook.

You can be sure that every meal you make will be simple and healthy. Enjoy the distinctive flavors of the Mediterranean region, from Italian classics to mouthwatering Greek dishes. All our favorite Mediterranean recipes are here and ready to try!

“There are many things to thank my mother for, but I am grateful for her passion for cooking. She taught me how to cook and inspired me to create recipes that reflect my Italian heritage. Her food was authentic and delicious and always made me feel at home.” – Dennis Stemmle.

“My mother was always a fantastic cook. She could whip up a delicious meal in no time – it seemed like magic! From her, I learned the basics of cooking and more advanced techniques. But it wasn’t just about the food – she showed me that there is an absolute joy to be found in preparing meals for your loved ones. I know your family will enjoy these as much as ours.” – Karen Stemmle.

With this cookbook, you’ll gain a whole new appreciation for healthy and delicious cooking. Get ready to indulge in delectable Mediterranean cuisine with this collection of simple, delicious, healthy recipes you’ll love.

Don’t wait another minute—get cooking! With this cookbook, you’ll be able to create delicious and nutritious meals that the whole family will love. Start cooking today and experience Mediterranean cuisine’s flavor, nutrition, and joy!

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Is Your Relationship Less Than What You Expected It To Be? Have You Ever Wished You Could Feel The Way You Did When You First Fell In Love?

Don’t Worry, We’re Here To Help! You Can Bring Your Relationship Back Again!

You won’t be forced to wade page-after-page of self-analysis and psychiatric babble.

It happens to everyone at some point: You wake up one day, and suddenly your once-blissful relationship seems missing something. The spark is gone. And the love of your life seems distant and disconnected.

You yearn for those feelings you had when you first fell in love. When you were both filled with hope and possibilities of what was in store for the future. Do you wish you could have those feelings back again?

“Don’t Worry – You Can!

Look – there’s no such thing as a perfect relationship. Life isn’t all sunshine and roses. But a happy relationship is a very real thing, and you deserve a happy, healthy relationship.

You remember the feelings you shared when you first fell in love when it was impossible to look at each other without smiling. Just spending time alone together was the perfect night.

It’s Time For You To Get Your Relationship Back!

In A Couple’s Journal A Year of Connecting, you get one question a day to ignite meaningful dialog and connections. With this book, you’ll be able to embrace your differences and make them work for both of you in ways you would never even imagine!

Very few people can go through their relationships without a little bit of conflict – sometimes a whole lot of conflict. You can choose to let this affect your relationship forever, or you can choose to take back your relationship and regain what you felt when you first fell in love.

“I was sure we were on the road to divorce. He just wasn’t the same guy I married. Or so I thought. But all we had to do was reconnect on that same level we were at when we first met. Now I see that man I married again! This journal is amazing!” – Sallie from Florida.

“I started losing touch with my wife a long time ago. It seemed like the moment we said those vows, she changed into a person I didn’t know anymore. Once we put this journal into practice, Cathy and I are happier than we have ever been.” – Steve from Texas.

About The Author

Karen M. Stemmle is a bestselling author, wife, and mother. She has been happily married to the love of her life (Dennis) for 30 years. During this time, she has dealt with motherhood, breast-cancer, fourteen moves across six states, half a dozen or so business startups, and a dozen or so different jobs, the loss of parents, and financial ups and downs.

As a wife and mother, she has lived the everyday challenges that relationships face through the years. She learned the importance of communication from virtually day one. She started dating Dennis with some 3,000 miles between them. The distance allowed them to really learn how to have deep conversations and really connect at an emotional and intellectual level.

Through the years, she has watched so many relationships fall apart, and at the core of the problem was a lack of strong communication. Her mission is to help couples develop the connections they need to navigate the ups and downs that inevitably challenge even the strongest relationships.

Dennis K. Stemmle is a bestselling author, husband, and father. He is a Lecturer in the Department of Management and Decision Sciences at Coastal Carolina University, where he teaches business communication and other business courses. He has been happily married to his love (Karen) for 30 years.

Coming in 2024

Chestnut The Horse! Authors: Karen & Dennis Stemmle. Illustrated by: Karen Stemmle.

Books Create Value In Kids Lives!

Books make warm, passionate connections among grown-ups and kids when they read books together.

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Books foster decisive reasoning abilities. You alone conclude your opinion on a book and its substance with nobody else dictating to you how to think.

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Books answer questions. Books make questions. Books help us develop reasoning skills and think bigger.

Books give a valuable chance to share social encounters. When kids, parents, teachers, and grandparents share books, strong familial and community bonds are made and create a shared point of reference.

Books offer a wide vantage point of experience and information.

Books illuminate us about others, different nations, different traditions, and societies.

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Books engage and offer an incredible getaway. They make us snicker and laugh. They make us cry.

Books are extraordinary colleagues. You are never desolate when you have a book to peruse.

Books solace us. Books assist us with the understanding that regardless of what our identity is, for sure our encounters might be, we are in good company on the planet.

Books inspire us to dream, and books give us the foundation to achieve our dreams.

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